Book an Appointment
Our practitioners are in high demand. For RMT, we encourage booking multiple sessions in advance to secure your preferred times. If you cannot find a time that suits you, please use the waitlist.
Let's get you ready for your next adventure.
Physiotherapy
Our dedicated physiotherapists are skilled in sport, exercise physiology and human kinetics. One-on-one appointments mean the time during your appointment is dedicated specifically for you. Our therapists use manual therapy and may be combined with IMS (functional dry needling), prescriptive exercise and Pilates. They are experienced in a variety of sports, and they serve to support recovery and help plan for improved performance.
A physiotherapy appointment always begins with an assessment. We always start with hearing your concerns, and asking questions to understand your needs. After a discussion we check a range of factors based on your concern, and evaluate your range of motion, strength, and alignment. We will also do some physical tests and take measurements of the areas we anticipate will need work. Your treatment will be discussed with you, and you are welcome to ask all the questions necessary to feel comfortable. All our providers are registered with the College of Physiotherapists of British Columbia, the regulatory body in BC.
Bodywork Massage
Bodywork Therapists are those practitioners who are currently in training in their field. They are not yet registered, and thus their appointments cannot be claimed on most benefit packages. However, their prices are 50% lower than RMTs.
Registered Massage Therapy
RMTs are health professionals who have met rigorous registration requirements, including post-secondary education in sciences and in clinical applications of massage therapy. They have also passed a multi-component registration (entry to practice) examination administered by the College of Massage Therapists of British Columbia (CMTBC).
Naturopathic Medicine
The musculoskeletal system is the first and easiest avenue people explore in an attempt to optimize performance. However, each unique athlete may have a completely different system of the body susceptible to being their "weakest link in the chain" – even when they feel healthy! Consequently, many people dial in their nutrition and training without any progression out of a plateau in performance.
Naturopathic doctors view each patient with a panoramic perspective of the whole body and the honed-in details specific to each system of the body. In a treatment plan tailored to you, all systems of the body are brought into balance to take you to the next level. The benefit of naturopathic medicine is that it provides a comprehensive approach to recovery. Hands-on therapies are combined with diet and supplements to treat and prevent injuries. As such, naturopathic doctors can help you coordinate and streamline your treatments to get you back in action faster.
Naturopathic training integrates modern, evidence-based medicine, with establishing the foundations of health. All aspects of the physical, mental and social components of health are assessed during a thorough medical intake and with diagnostic tests. As such, naturopathic medicine is uniquely equipped to treat health and bring happiness to a new height.
CONDITIONS TREATED INCLUDE:
HEADACHE & WHIPLASH
TRAUMATIC BRAIN INJURY
CONCUSSION ASSESSMENT AND TREATMENT
SPORTS INJURIES – JOINT PAIN/ARTHRITIS, LIGAMENT INSTABILITY/TEAR, NERVE PAIN/INJURY/INFLAMMATION
INFECTIONS – COLDS, FLUS
STRESS MANAGEMENT – ADRENAL FATIGUE, INSOMNIA, ANXIETY
DIGESTIVE COMPLAINTS – IBS, CROHN’S DISEASE, ULCERATIVE COLITIS ETC.
CARDIOVASCULAR – HYPERTENSION, HYPERLIPIDEMIA,
METABOLIC COMPLAINTS – DIABETES, WEIGHT LOSS
THYROID CONDITIONS – HYPOTHYROIDISM, HYPERTHYROIDISM, HASHIMOTO’S THYROIDITIS
Acupuncture, Massage, Cupping, and Athletic Recovery Services
Crystal has extensive experience in the national and international sports community as a Chartered Professional Coach in gymnastics and official with the International Gymnastics Federation (FIG). Crystal is also member of the Society of Acupuncture Research and loves backcountry hiking, climbing, kayaking and cycling. She holds a degree in Acupuncture from the Tzu Chi international College of TCM in Vancouver.
Crystal is the co-founder of Elios Health and has a special interest in high performance sport, physical ability development, thriving after significant accidents and injuries, recovery, insomnia & anxiety.
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Need Help? 8665384272 info@elioshealth.com